OCEAN WAVES & GENTLE RAIN: DEEP SLEEP MEDITATION

Ocean Waves & Gentle Rain: Deep Sleep Meditation

Close your lids and allow yourself to be drawn away by the gentle sounds of the waves. Imagine experiencing the soft, rhythmic whoosh of the water against the shore. As you listen to this soothing music, let your thoughts float like the clouds across a clear day. A light, refreshing shower begins to descend. Each drop lands softly on ground, creat

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